The initial physiotherapy consultation is 60-75 minutes and consists of the thorough assessment and treatment of your issue.
Follow up physiotherapy consultations are 30-45 minutes and include re-assessment and treatment.
Physiotherapy treatment modalities:
> dry needling
> soft tissue mobilization
> trigger point therapy
> joint mobilization techniques
> PNF techniques
> injury-specific exercise
> rigid or kinesio tape
> advice and education on self-management/prevention
Remedial or deep tissue massage depending on your request.
Dry needling: the insertion of thin needles into muscle trigger points to improve muscle tension, pain and ultimately muscle function.
We offer 30 and 50 minute massage sessions. Massage treatments combined with dry needling are 45 minutes.
You will be treated by a physiotherapist who has deep knowledge about human anatomy and physiology.
After an initial goal setting and physical assessment, you discuss the details of a relevant training program. You will receive a 4-week training program after the consultation.
You will be working together with our physiotherapist who is an expert in exercise prescription. You only receive advice and information that has been scientifically proven and that is individually tailored to your goals.